Help kids find their daily 'moments of happiness'

Happiness is the key to the overall development of a student, a well-being researcher told educators and students at the ‘What Works’ meet organised by Dubai’s Knowledge and Human Development Authority (KHDA).

“When students are in a good mood, it leaves them far more open to new experiences and activities,” said Nic Marks. “In addition to inspiring creativity and productivity, happy students are better able to build partnerships and are likely to develop a wider range of interests.”

On Monday, Marks highlighted these issues while addressing 300 educators and 300 students at the ‘What Works’ meet.

“Being a student can be a stressful, emotional period in a child’s life,” he said. “The emotional realm of being a student isn’t talked about enough in our society.”

He underscored the importance for a student to find “moments of happiness in the day”.

“While it’s still important to study during busy pre-exam periods, students must take time out to take care of themselves and have fun,” he added.

This could mean a 30-minute break from their study time to chat with a friend or to play a sport.

Speaking to Emirates24|7, Marks detailed the five key stages essential to every student’s wellbeing – social connectivity, physical activity, watchfulness, learning and contribution.

According to him, students must be encouraged to express interest in things outside what the school prescribes, and constantly strive to learn something new.

Their social interactions with friends and family is just as important as their time on the field playing a sport, he highlighted.

“Giving to others is an integral part of happiness. Generosity makes us feel good and connects us as human beings.”

Parents and teachers can also step in and help reduce the impact. However, their role, Marks added, is difficult as they must learn to be “independently supportive in (the) students' lives”.

“It’s important for them to act as guides rather than commanders.

“Children need space to grow and develop their own identities, passions and interests.”

In fact, Marks explained that the first and final principles of happiness (that’s social connectivity and contribution) are the foundations of KHDA’s What Works conference.
 

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